Mouth Healthy Moments: How to Brush Your Teeth

Learn more about what the American Dental Association has to say about brushing your teeth.

The above video is found on the American Dental Association YouTube Channel.

The Center for Smiles
Dr. Nicholas Rallis & Associates
209-20 35th Avenue
Bayside, NY 11361
(718) 631-7800
CenterForSmiles.com 

Dental Implants

Solutions for Loose, Slipping Dentures
Many people have dentures because they were advised they did not have enough bone density for implants. If you are one of these patients, you will be pleased to hear of a recent breakthrough known as mini implants. This type of implant anchors your dentures to eliminate movement and accumulation of trapped food particles. This is a painless procedure performed in just one visit. They are mostly placed where regular implants are not, but still allow the benefits of implant stability for dentures. Also, you can eat normally on the same day they are placed in your mouth.

Another alternative for denture wearers is overdentures. In this procedure, your denture or bridge is anchored with implants, eliminating slippage and trapped food. Our experienced dental team can give you a great fit along with a great look. Increase your confidence and have even more reason to smile – ask us about this today!

The Center for Smiles
Dr. Nicholas Rallis & Associates
209-20 35th Avenue
Bayside, NY 11361
(718) 631-7800
CenterForSmiles.com 

Dental Health Tips

Back To Basics
Believe it or not, brushing your teeth is one of the simplest ways to help maintain your overall health.

How Dental Health Connects To Your Overall Health
This is because dental health is more connected to overall health than most people realize. In fact, doctors and scientists continue to find associations between oral disease and other diseases. Some researchers think that bacteria in the mouth - when they build up and cause inflammation and infection - can contribute to an increased risk of illness or disease elsewhere in the body.

Oral Health and Overall Health
When you have clean teeth and healthy gums, there are fewer bad bacteria to enter your bloodstream and travel to other parts of your body. But an invasive oral surgery, certain medications, or untreated gum disease due to poor oral hygiene could allow these bacteria to spread. Researchers continue to study the links between oral health and overall health.

Health
The bottom line: You can help protect and promote your overall health by maintaining good dental health. Brush your teeth twice daily and floss at least once a day.

Available For You
These days, so many products are available to help you maintain clean teeth that there is no excuse to avoid good dental care. For example, if your gums are sensitive, in general or due to a recent illness or other medical condition, don't neglect your oral health. Try using an interdental cleaner or an electric flosser (such as the Oral-B Hummingbird) to make dental care more comfortable. And you may want to use a soft-bristled toothbrush to avoid gum irritation. If you have questions about what products are right for you, ask your dentist or dental hygienist.

The above article is from: OralB.com

The Center for Smiles
Dr. Nicholas Rallis & Associates
209-20 35th Avenue
Bayside, NY 11361
(718) 631-7800
CenterForSmiles.com 

Promote Oral Health With Good Nutrition

Calcium And Vitamin C Promote Oral Health
Eating a variety of nutritious food is good for your overall health, including your oral health. Some vitamins in particular have demonstrated benefits to building healthy teeth, namely calcium and vitamin C, so be sure to include foods rich in these nutrients in your diet. Calcium has been shown to help build strong teeth, and vitamin C is a powerful antioxidant that also plays an important role in collagen synthesis, by which it helps you develop and maintain healthy gums.

• Calcium: Dairy products, including milk, yogurt and cheese are good sources of calcium. Many physicians recommend 1,200 to 1,500 milligrams of calcium daily for most adults, so you may want to consider a calcium supplement, especially if dairy products aren’t a regular part of your diet. Also, try switching to low-sugar or sugar-free varieties of yogurt, since sugar (and bacteria) can promote tooth decay.
• Vitamin C: Many fruits and vegetables including berries, oranges and cantaloupe, as well as green vegetables including broccoli and spinach are excellent sources of vitamin C.

Of course, in addition to eating right, it’s important to follow a consistent dental care routine of twice-daily tooth brushing and daily flossing to promote oral health. And be sure to see your dental professional regularly and talk to them if you have questions about how your diet might affect your oral health.

The above article is from: OralB.com

The Center for Smiles
Dr. Nicholas Rallis & Associates
209-20 35th Avenue
Bayside, NY 11361
(718) 631-7800
CenterForSmiles.com 

Sugarless Gum

Learn more about what the American Dental Association has to say about sugarless gum.

The above video is found on the American Dental Association YouTube Channel.

The Center for Smiles
Dr. Nicholas Rallis & Associates
209-20 35th Avenue
Bayside, NY 11361
(718) 631-7800
CenterForSmiles.com 

Dental Mouthgaurds

For Your Peak Athletic Performance

If you participate in sports, you recognize the need for a powerful performance. You may not realize the role the jaw plays in giving you added strength. A jaw that is aligned properly will allow you to train to full capacity. We offer our athletes PurePower Mouthguard™ to give better balance, strength, and endurance. This is a custom-fitted mouthguard backed by 40 years of research that has been proven to add the extra edge you need to give your best. Please ask us about putting PurePower on your team!

The Center for Smiles
Dr. Nicholas Rallis & Associates
209-20 35th Avenue
Bayside, NY 11361
(718) 631-7800
CenterForSmiles.com 

The Benefits of Good Oral Hygiene

The Cost Of Dental Treatments
If you develop complications from tooth decay and gum disease, you may be dealing with bills for anything from fillings or crowns to more costly and complicated procedures such as root canals or oral surgery to extract damaged teeth and place dental implants.

The Costs Vary 
The costs of dental treatments vary. For example, the cost of a root canal will depend on the location of the tooth and how many canals are in the tooth that needs the root canal treatment. 

The Cost of Oral Hygiene
By comparison, the cost of basic oral hygiene and preventive teeth cleaning is low. A toothbrush should be replaced every three months or when it appears worn, but that’s just a few dollars. The same goes for dental floss, whether you prefer specialized floss, such as Oral-B’s Ultra Floss, or standard floss. 

Points To Remember
Also, don’t forget that most dental plans cover at least one, and sometimes two, checkups and cleanings per year at little or no cost to you. It’s better to make and keep those appointments, even if you don’t think you have problems with your teeth or oral hygiene, in order to identify and manage potential problems before costly care is required. Remember that your dentist is your partner in oral health, and be sure to keep him or her informed about medications you take and changes in your overall health so your oral hygiene can be tailored accordingly to maximize your health benefits. Some types of medications (including anti-depressants and some heart medications) increase your risk for gingivitis, so be sure to let your dentist know if you start taking any new medication, even if you don’t think it will affect your oral health. 


The above article is from: OralB.com

The Center for Smiles
Dr. Nicholas Rallis & Associates
209-20 35th Avenue
Bayside, NY 11361
(718) 631-7800
CenterForSmiles.com 

Girl's Sports Mouth Injuries

Learn more about what the American Dental Association has to say about mouth injuries due to sports.

The above video is found on the American Dental Association YouTube Channel.

The Center for Smiles
Dr. Nicholas Rallis & Associates
209-20 35th Avenue
Bayside, NY 11361
(718) 631-7800
CenterForSmiles.com 

Dental Root Canal

Saving Hopeless Teeth

A root canal will save a tooth with damaged or infected roots. In the past, a tooth with root problems was extracted. This should be avoided as much as possible, as other problems can result. Our doctors are very experienced in the latest techniques of root canal therapy. During a root canal procedure, the interior pulp chamber of a tooth is removed and a special filling material is packed into the tooth. A crown may be placed over the tooth if additional strength is needed. In years past, the root canal received a reputation of something to be avoided. But with the latest advancements and modern anesthetics, patients now find it is a manageable procedure.

The Center for Smiles
Dr. Nicholas Rallis & Associates
209-20 35th Avenue
Bayside, NY 11361
(718) 631-7800
CenterForSmiles.com